Aloha Paddle Sports 704-412-2999
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      • Stand Up for Autism 2017 WPA SUP Race
      • 2016 Stand Up for Autism WPA SUP Race
      • 2015 Stand up for Autism -WPA Charity SUP Race
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      • 2013 Aloha Cup - Paddleboard Race
      • 2012 Aloha Cup - Fall Race
      • 2011 Aloha Cup - LKN SUP Race Day
  • Local Links - Best of the Lake

​SEASON ENDS 9/29/19 for Paddleboard Yoga at Aloha!

Aloha Flow Yoga only @ Aloha Paddle


​Aloha Flow with the most experienced Yoga on the water program in the Charlotte Area exclusively at Aloha Paddle Sports 

​
We are excited to have the best and most experienced instructors, Maricel Tufty, and more favorites joining us soon

Since 2013 - Come experience the best Yoga experience on the water


BOOK NOW (CORNELIUS LOCATION)

​ *Reservations Required*


​SEASON ENDS 9/29/19 for Paddleboard Yoga at Aloha!

2019 Yoga on the Water
​Class Schedule

Cornelius Location Only - Reservations required

Sunday
10:30am - 11:30am Aloha Flow - Yoga on the water

SEASON ENDS 9/29/19 for Paddleboard Yoga at Aloha!

CLICK HERE TO RESERVE YOUR SPOT

*Reservations Required -Ages 15+

Any Yoga Class, including all equipment - $25

Any Yoga Class, bringing your own board - $15
​

Full Season Passes available 2020 for $275-$350


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Stand Up Paddleboard Yoga FAQs

What gear will you need?
For cooler days we recommend the kind of stuff you’d wear to a regular yoga class that will move with you and dry quickly if you get wet. In the warmth of summer, a bikini and board shorts (and of course, sunscreen) will do just fine. There’s always a chance you could get wet so come prepared – bring a change of clothes and a towel! Feel free to bring you camera or phone to take pictures we offer waterproof cases to carry out while on the board!
If you want to pack a lunch then feel free to bring a cooler and sit back relax and enjoy the view on our patio after your class!


What exactly is “SUP Yoga”? 
SUP (Stand Up Paddleboard) Yoga is essentially yoga on a stand up paddleboard in the water and an exciting new way to enhance your current yoga practice. Since the SUP board is large enough to act as a mat (and sturdy enough to support someone standing on it) it was only a matter of time before yogis started to discover the ways it challenged their practice. Yoga practiced on a board floating in the water helps you to improve concentration, balance and core strength.
*Anyone is welcome to come to a SUP Yoga class even if it is your first time trying yoga, and/or your first time on a paddleboard.


What if I have never paddled boarded or taken a yoga class before?           
We welcome all beginners to our SUP yoga classes! We offer our "Intro Class" that teach the fundamentals of paddle boarding before beginning our practice. This class starts off with a relaxing paddle giving us time to feel and connect with the water then a gentle class with slower movements and instruction for beginners.  


Is it difficult to stay on the board doing the poses?  
SUP Yoga can be more challenging than yoga on land because we are on a floating yoga mat, but we learn to adapt and become more aware in the moment which creates better balance and strength. There are different level of classes which pose more challenging postures. The boards are wide and stable which help keep your balanced more stable on the water.    

What happens if I fall in or is it common that people fall in?
We laugh and get back up! Falling in the water can be rewarding and refreshing after we build up heat. After the first time of falling in the fear is gone, and we look at the postures in a new light, without the fear of making a splash!

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Two Waterfront Locations on Lake Norman! 

Aloha Paddle Sports - Cornelius
Kayak and Paddleboard Rentals, Tours, Yoga
Lake Norman Exit 25 or 28
17505 W. Catawba Ave. Cornelius, NC 28031 ​
(across from Robbin's Park, West entrance)
CLOSED FOR THE SEASON

​​Aloha Paddle Sports at N. Harbor
Showroom, Rentals and Paddle Shop
Lake Norman - Davidson Location - Exit 30
North Harbor - Next to the Cabin

Rentals Closed for 2019
Showroom by Appointment
  • About Us
    • Meet the Instructors
    • Testimonials
    • Community Involvement
    • Our Mission Statement
    • Contact Us
  • Paddle Boards for Sale
    • Accessories
    • NSP & NSP Race
    • Surftech and BARK
    • Red Paddle Co.
    • NOCQUA Gear
    • Paddleboard Repairs and Maintenance
  • Paddle 4 Purpose - SUP Race
    • Charities we Support
    • Past Races and Events >
      • Stand Up for Autism 2017 WPA SUP Race
      • 2016 Stand Up for Autism WPA SUP Race
      • 2015 Stand up for Autism -WPA Charity SUP Race
      • 2014 WPA SUP RACE
      • 2013 Aloha Cup - Paddleboard Race
      • 2012 Aloha Cup - Fall Race
      • 2011 Aloha Cup - LKN SUP Race Day
  • Local Links - Best of the Lake